On the Edge - Fitness Educators

Saturday was a beautiful day and I was excited when I woke up because I was going hiking with my sexy, athletic husband Brian and my adorable dog Bailey. We set-off to do the Diez Vista hike aptly named as it boasts ten beautiful viewpoints along the way. An excellent day trip from Vancouver, you [...]

Well I never thought I would be writing about a mid-life crisis or what I like to affectionately refer to as “mid-life maturation”. Sounds better doesn’t it? Call me crazy but I think there’s a good opportunity for personal trainers looking to attract more clients, but more about that later. I was curious to learn [...]

I bet I got your attention with this title. If you’re familiar with the Katy Perry song you probably even found yourself humming the tune while reading the headline. And you’re probably wondering if I actually kissed a girl and liked it. Well to find out you’ll just have to keep reading further. Take a [...]

I’m typically a very positive person. I see the glass as half-full, there’s a silver lining to every bad situation and my feathers don’t ruffle easily. But, and here’s the big BUT, what’s going on with the weather here in Vancouver.  One day I’m in my bikini getting burnt to a crisp by the sun [...]

It’s Saturday morning at 7:00am. It’s colder then usual for June and I can see my breath with every exhale. There’s a light mist hanging in the air and I’m standing at the start of a popular local hike known as the Grouse Grind in Vancouver, British Columbia. Its popularity is mainly because of its [...]

Something I’ve noticed in the fitness industry is that program descriptions whether written for a leisure guide, website, flyer or brochure tend to be as unappealing and bland as watered down chicken soup. Where’s the spice? Where’s the pizzazz? What’s going to entice a prospect to want to pick up the phone or email for [...]