On the Edge - Fitness Educators

I bet I got your attention with this title. If you’re familiar with the Katy Perry song you probably even found yourself humming the tune while reading the headline. And you’re probably wondering if I actually kissed a girl and liked it. Well to find out you’ll just have to keep reading further. Take a [...]

It’s Saturday morning at 7:00am. It’s colder then usual for June and I can see my breath with every exhale. There’s a light mist hanging in the air and I’m standing at the start of a popular local hike known as the Grouse Grind in Vancouver, British Columbia. Its popularity is mainly because of its [...]

Now I don’t mean literally but seriously, have you thought about how important your clients are to your business? What would happen if suddenly your clients started to do business with someone else? You know how difficult it is to attract new people and how expensive marketing and advertising can be. So what would be [...]

As an entrepreneur you probably work long hours and have little work-life balance. Did you know that as a result you could be on the verge of business burn-out? Take this quick test and see if you’re heading down that path. 1)     Do you work ten to twelve hour days? 2)     Do you have a [...]

It’s was Monday morning at 10:00am. I was at the office and I’d been squirming in my chair for over an hour. I was trying to write the web copy for my book but I kept bouncing back and forth between email, Twitter and Facebook. I was stalling, wasting time, procrastinating. I wondered why it [...]

If you tell yourself something over and over again it will likely become your reality. The other day I was really busy at work. It’s been really crazy for the last couple weeks but on this particular day I was going flat out from 5:00am to 6:00pm. My husband dropped-off our dog, Bailey at daycare [...]