On the Edge - Fitness Educators

Travelling tests even the most devout exerciser to stay on track with eating and exercise. I start planning my trip weeks before getting to the airport. I find out if the hotel has a gym or one close by. I decide if I need to bring my yoga mat. I find out if there’s a [...]

Saturday was a beautiful day and I was excited when I woke up because I was going hiking with my sexy, athletic husband Brian and my adorable dog Bailey. We set-off to do the Diez Vista hike aptly named as it boasts ten beautiful viewpoints along the way. An excellent day trip from Vancouver, you [...]

I’m typically a very positive person. I see the glass as half-full, there’s a silver lining to every bad situation and my feathers don’t ruffle easily. But, and here’s the big BUT, what’s going on with the weather here in Vancouver.  One day I’m in my bikini getting burnt to a crisp by the sun [...]

Why is it that when you go to a restaurant and want a four ounce steak they only serve eight, twelve or even twenty two ounces? Who really needs to eat a twenty two ounce steak? You could feed five people with a steak that big. Is it just my imagination or are muffins, bagels [...]

If you’ve been reading my posts on Facebook you know that I’m in the process of selling my house. It’s been an interesting process to say the least but also eye opening experience.  We bought a cute character home about six years ago. It’s a three bedroom rancher about 1,400 square feet. We have 1,000 [...]