Fitness Workshops
Workshops that let you grow in your training skills and theoretical knowledge.
Workshop credits are now easier to attain because we make it simple for you by offering a variety of options.
Such as;
- In-class sessions. Small group sizes so you get lots of hands on attention.
- Private instruction. Set a schedule that works for you and learn one-on-one.
- Distance education. Learn at your pace and complete the courses whenever you have time.
We customize workshops just for you. Don’t see a workshop that you’re interested in or would like to find out more about a specific topic? Well now you can customize your workshops and learn what you want and when you want it.
Go from making $65 an hour to over $300 an hour by learning how to run your own group personal training program. Why make only $65 an hour training clients one-on-one when you can train up to fifteen people and earn five times that amount for about the same effort? Experienced trainers know that you [...]
We have asked an accountant to come and share with you important tips and facts you need about taxes as a small business owner/operator. Gabrielle M. Loren, CGA will take you through the steps you need to know when setting up your small personal training business. She will look at the various business structures, business [...]
This workshop is all about learning how to train with different size balls. The emphasis will be on the stability ball but we will incorporate medicine and small ball training as well. So if you are looking for new ideas or just to learn how to work with balls then join us for this interactive [...]
We have expanded our popular indoor cycling instructor training. It will now be run over two afternoons for a total of 8 hours of instruction. In this introductory workshop you will put the pedal to the metal and learn to teach an indoor cycling class. You will learn proper bike set-up, bike postures, cadence, [...]
Add additional revenue to your personal training business by learning how to assess posture. Once you understand the fundamentals of posture you can design uniquely tailored programs to address your clients’ imbalances. The Precision Posture Program TM teaches you how to perform a ten point posture assessment, identify possible muscle imbalances, liase with appropriate health [...]
Did you know that most injuries occur due to poor posture and lack of flexibility? Injured clients means less income as they take time off to recover. Avoid losing your clients due to injury and learn how to keep them stretch-able. The Stretch-Ability Assessment ProgramTM teaches you how to measure flexibility in fifteen different joint [...]
