Add additional revenue to your personal training business by learning how to assess posture. Once you understand the fundamentals of posture  you can design uniquely tailored programs to address your clients’ imbalances.   The Precision Posture Program TM teaches you how to perform a ten point posture assessment, identify possible muscle imbalances, liase with appropriate health [...]

Did you know that most injuries occur due to poor posture and lack of flexibility?  Injured clients means less income as they take time off to recover. Avoid losing your clients due to injury and learn how to keep them stretch-able. The Stretch-Ability Assessment ProgramTM teaches you how to measure flexibility in fifteen different joint [...]

Get ready to move, grove and prove you can learn anatomy and have fun while doing it. Donna Hutchinson takes you on this exciting excursion to a world beneath the surface of the skin. You will visit only the most prominent protrusions, deepest crevasses and sail over striated muscles. Your journey will be highly interactive [...]

If you’ve already taken part 1 then you know I’ve cracked the code on how you can learn anatomy and the secret to remembering it! If this is your first anatomy course then you are in for a treat. Part 2 covers the muscles of the back and core. It’s the muscles your fitness courses [...]

Updated and revised for 2010. Core continues to remain a hot topic in the fitness industry and it can seem overwhelming trying to keep up on all the latest research. Don’t be left behind performing out-of-date exercises or using techniques that are no longer  practiced. Getting to the CORE of the matter will take you [...]

This course bridges the gap between the BCRPA Weight Training course and the BCRPA Personal Training course. It does so by advancing your knowledge of how to design programs for a more intermediate to advanced clientele. Topics such as periodization training, building heart rate training programs and advanced systems of training are all covered in [...]