Fitness Workshops
Workshops that let you grow in your training skills and theoretical knowledge.
Workshop credits are now easier to attain because we make it simple for you by offering a variety of options.
Such as;
- In-class sessions. Small group sizes so you get lots of hands on attention.
- Private instruction. Set a schedule that works for you and learn one-on-one.
- Distance education. Learn at your pace and complete the courses whenever you have time.
We customize workshops just for you. Don’t see a workshop that you’re interested in or would like to find out more about a specific topic? Well now you can customize your workshops and learn what you want and when you want it.
Go from making $65 an hour to over $300 an hour by learning how to run your own group personal training program. Why make only $65 an hour training clients one-on-one when you can train up to fifteen people and earn five times that amount for about the same effort? Experienced trainers know that you [...]
This workshop is all about learning how to train with different size balls. The emphasis will be on the stability ball but we will incorporate medicine and small ball training as well. So if you are looking for new ideas or just to learn how to work with balls then join us for this interactive [...]
We have expanded our popular indoor cycling instructor training. It will now be run over two afternoons for a total of 8 hours of instruction. In this introductory workshop you will put the pedal to the metal and learn to teach an indoor cycling class. You will learn proper bike set-up, bike postures, cadence, [...]

