Fitness Workshops
Workshops that let you grow in your training skills and theoretical knowledge.
On The Edge Fitness is hosting one of the most unique, inspiring and motivational performance cycling classes to hit the fitness industry in a decade. Join Susana Abreu Vice President of Fitness Education and professional singer/song writer, percussionist as she takes you through the major performance elements of teaching a kick butt cycling class. This [...]
LEARN TO TEACH GROUP FITNESS The On The Edge Ultimate Group Fitness Program is designed for fitness professionals wishing to teach any form of exercise in a group setting. During your 40 hour training program you will learn the fundamentals of teaching a group fitness class and how to become an exceptional instructor. We have [...]
We have expanded our popular indoor cycling instructor training. It will now be run over two afternoons for a total of 8 hours of instruction. In this introductory workshop you will put the pedal to the metal and learn to teach an indoor cycling class. You will learn proper bike set-up, bike postures, cadence, [...]
Add additional revenue to your personal training business by learning how to assess posture. Once you understand the fundamentals of posture you can design uniquely tailored programs to address your clients’ imbalances. The Precision Posture Program TM teaches you how to perform a ten point posture assessment, identify possible muscle imbalances, liase with appropriate health [...]
Did you know that most injuries occur due to poor posture and lack of flexibility? Injured clients means less income as they take time off to recover. Avoid losing your clients due to injury and learn how to keep them stretch-able. The Stretch-Ability Assessment ProgramTM teaches you how to measure flexibility in fifteen different joint [...]

